Garlic oil, when taken in combination with fish oil, has a great cholesterol-reducing effect, a study by the American Journal of Nutrition reports. The study suggests that fish oil, when combined with garlic oil, displays the ability to lower total cholesterol, LDL-C and triacylglycerol concentrations, as compared to just fish oil, which displays the ability to increase LDL-C.
5. It Prevents Cognitive Decline:
Another magical benefit of garlic oil is that it lowers the risk of cognitive decline caused by neurodegenerative diseases. According to a study conducted by the Journal of Nutrition, the antioxidant properties of garlic, in addition to fighting cardiovascular diseases, so reduce the incidence of dementia and Alzheimer's disease.
6.It Combats Cancer:
Cancer is one of the most serious modern-day epidemics with an increasing number of cases being reported each day. Garlic oil contains compounds that can help fight cancer cells. As per an anti-cancer agents in the Medical Chemistry study, the diallyl disulfide compounds contained in the ability to suppress breast cancer cells. This compound enhances the effect of eicosapentaenoic acid, a breast cancer suppressor, and suppresses the effect of linoleic acid, a breast cancer enhancer.
7. It Treats Ear Infections:
The best part about using garlic oil is the two-fold benefit it provides. The only way it works is through the infection, as suggested by The University of Maryland Medical Center. No wonder garlic oil is a widely used remedy, given its antiseptic, antiviral and antibacterial properties.
Here is the recipe to prepare garlic oil at home to treat:
- A few drops of garlic oil
- Two tablespoons of olive, mustard or coconut oi
8. It Boosts Immunity:
If you often complain of some other health trouble - it may be a cold, fever or an infection - your immunity is suffering a huge blow! You need to reach out for garlic oil, a natural immune boost, rich in many health-boosting nutrients like vitamins C, B1 and B6, allicin, iron, and phosphorous.
9. It Enhances Bone Health In Women:
Weakened bones are a common problem for women after they reach a certain age, especially for those who have undergone ovariectomy. A study conducted by Phytotherapy Research found that the supplementation of garlic oil helps in a great deal of ovarian cancer-induced bone resorption.
10. It Improves Exercise Endurance:
If you're a heart patient, your doctor may well emphasize the importance of exercising. Turns out, garlic oil can remarkably ease your exercise tolerance. A study published in the Indian Journal of Physiology and Pharmacology found that supplementation of antibiotics in patients with coronary artery disease.
11. It Acts As A Mosquito Repellent:
Garlic oil also manages to help keep the pesky mosquitoes at bay, a study by the International Journal of Pharmaceutical, Chemical and Biological Sciences suggests. The study reports that oil is a good natural insect repellent that can be ingested or sprayed around the mosquitoes.
12. It Treats Cold Sores:
Garlic can be a brilliant remedy for cold sores. The Sloan-Kettering Cancer Center suggests that it has many antibacterial and antifungal properties that can prevent the development and growth of the herpes simplex virus.
13.It Helps In The Management Of Diabetes:
Garlic oil helps in the management of diabetes. The active compounds allicin, allyl propyl disulfide and S-allyl cysteine sulfoxide present in garlic help to increase the levels of insulin in the blood and ensure that adequate levels of insulin are present in the body.
14. It Fights Skin Infections:
Garlic, known for its antifungal and anti-inflammatory properties, fights many skin conditions like psoriasis, athlete's foot, ringworm, warts, corn, etc. A study by Fitoterapia Journal reported the antifungal properties of Candida, Malassezia, and the dermatophytes. Another study by the journal Nutrition found garlic's ability to ward off skin cancer, owing to its high concentration of phytochemicals.
15. It Treats Acne:
Troubled by the embarrassment and pain acne is causing you? You may want to try garlic oil to fight this stubborn problem. Garlic is chock-full of essential nutrients and antioxidants known for their acne-combating benefits. It contains selenium, allicin, vitamin C, vitamin B6, copper and zinc. Zinc is known for its sebum-controlling properties. Garlic, being an anti-inflammatory agent, soothes inflamed skin caused by acne. You can prepare an acne-fighting face mask with garlic oil. Mix garlic oil with a mud wrap and apply the paste on your face. Leave on for 10 minutes and wash it off with cold water. Repeat the process daily to treat acne and their scars.
16. It Prevents Hair Loss:
Garlic oil contains numerous nutrients that help boost hair growth and improve its texture. These nutrients therefore help to fight against many diseases of the scalp. Garlic oil is a source of sulfur, Vitamin E, Vitamin C, Vitamin B1 and Vitamin B6, which are all important nutrients needed for faster hair growth and improved scalp health. It thus breaks breakage and strengthens hair roots. A study conducted by the Indian Journal of Dermatology, Venereology, and Leprology found to be useful in the treatment of alopecia areata, a form of recurrent hair loss condition.
17. It Helps Treat Dandruff:
When it gets black, it's gone out of control, it's an indication that your dandruff has gone out of control. The best thing you can do is rely on garlic oil to help you treat dandruff. Garlic oil possesses antifungal properties that can give rise to dandruff. Garlic oil thus contains sulfur that helps calm inflamed and irritated skin, thus providing relief from the signature itchiness caused by dandruff. Apply garlic oil on your scalp and leave it overnight. Wash it off with a mild shampoo the following day.
NOTE: Before taking the oil (especially orally), speak to your doctor or pharmacist in detail about the allergies you have. Certain ingredients in the oil can trigger allergic reactions.