Melatonin Extract Powder for Weight Loss and Lean Mass Build Up
Melatonin is a naturally occurring hormone in the body and a well-known supplement used to improve sleep patterns. Inadequate sleep can interfere with optimal body function and overall fitness. According to research, melatonin improves our sleep but has other positive effects on the body. It appears melatonin may increase metabolism, weight loss, and provide protection for muscle tissue.
What Melatonin Does
Melatonin, also known as the darkness hormone, is secreted by the pineal gland in the brain and is responsible for regulating our circadian rhythm. Circadian rhythm is an internal clock our body runs on over a 24-hour period. It’s basically the motor controlling our wake and sleep cycles. Our circadian rhythm works best when we have regular sleep habits. It’s also sensitive to external cues like sunrise and sunset.
When it gets dark and close to bedtime, the brain stimulates the release of melatonin, which makes us feel tired. Melatonin reaches peak levels in the middle of the night while we’re sleeping. As the sun rises, melatonin levels drop, signalling the body to wake.
Research results indicates:
- Athletes supplementing with melatonin showed an increase in total antioxidant capacity for muscle protection compared to the placebo group.
- Participants taking melatonin was able to reduce harmful chemical levels indicating less exercise-induced muscle damage from oxidative stress than the placebo group.
- Melatonin prevented the increase of chemical toxins created during oxidative stress compared to the placebo group.
- The melatonin group maintained a higher ratio of protective enzymes to help preserve muscle tissue compared to those using a placebo.
- Total cholesterol levels were also reduced in the melatonin group compared to the placebo.
- Powder that makes you lose weight fast.
Item Type: Weight Loss Powders
Brand Name: LOVMAJO
Type: Melatonin Extract Powder
Product name: Melatonin Extract
Model number: JS-001
Function: Aging High-Quality Nutritional Sleep Well Supplement
The Melatonin Extract Powder for Weight Loss and Lean Mass Build Up was built with people like you in mind. Something to keep you happy. Every. Single. Day.
Inventory Last Updated: May 17, 2021