Weight Loss Tips

Reviews of different types of Tea for Weight Loss

Posted by Muhammad Faisal Nadeem on

Reviews of different types of Tea for Weight Loss

We don't want our readers to be obese, which is why we keep our readers informed about popular dieting plans, celebrity diets or workout routines from time to time. So that you too can follow them and be free from the fear of gaining weight. Today we are going to give you information about a drink instead of a diet plan to get rid of obesity, which will definitely be included in your diet routine in one way or another.Tea is a beverage that people all over the world enjoy and people around the globe are very fond of. The benefits and...

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Should you use Weight Loss Belts and Equipment

Posted by Ahsan Siddique on

Should you use Weight Loss Belts and Equipment

Once you are on the road to improve your fitness and lose weight. One must add to your routine is workout routine. I assure you that you will feel a lot good about yourself once you have incorporated such a routine in your schedule. To meet your goals of fitness and weight loss, you could either hit a gym or could do exercise at home. This could be done with/without specific equipment designed to help lose weight. In case a person is planning to be physically fit using a gym at home, procuring weight loss exercise equipment is a way to...

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The Properties Of Lotus Leaf Extract In The Reduction Of Obesity

Posted by Ahsan Siddique on

The Properties Of Lotus Leaf Extract In The Reduction Of Obesity

Obesity is a chronic metabolic disorder by several aspects that derive from the imbalances between the energy intakes and expenditure that results in ectopic and excessive accumulation of fat in a person’s body. The condition is becoming a major risk factor for several illnesses such as cardiovascular disease, type 2 diabetes, and various kind of tumors. The research studies on obesity have attracted the attention of physicians and researchers all over the globe. However, the medications for obesity treatment are restricted and exhibits several adverse implications. This paper aims to discuss the properties of the Lotus leaf extract in the...

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Strengthen Your Immune System With 4 Simple Strategies

Posted by Ahsan Siddique on

Strengthen Your Immune System With 4 Simple Strategies

From boosting foods to lifestyle changes to a healthy attitude. You want — no, NEED — to stay healthy and functioning at a 10. Maybe you’re on the healthcare frontlines during a pandemic. Or maybe you’re working from home while simultaneously homeschooling three kids. Bottom line, your universe needs you healthy.  Get ready to boost your immune system “Let’s start with the basics: Wash your hands for 20 seconds, don’t touch your face and take social distancing seriously,” says Dr. Darling. “If you only do these three things, you’ll be well on your way to staying healthy.” But there’s more you can...

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Get in Shape!

Posted by Ahsan Siddique on

Get in Shape!

1. Set a fitness goal. And give yourself enough time to reach it. Your mission is the motivation that will keep you going on days when you feel like giving up. Be sure to create smaller goals too (such as doing 15 sit-ups), and reward yourself when you reach them, to help propel you toward your big one!   2. Formulate a workout plan. Aim for three 40-minute workouts each week, at specific times. Your exercise schedule needs to be as important as any other appointment you have. Vary your routine — maybe it's tennis one day and a dance class on...

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